Replace "I can't" with "I'll try"

Great day at work, but a little slow for my liking. Although that is better for everyone else though:) The Crippler and I blasted through the Prisoner's Workout. Okay maybe not blasted, but had a good slug out with it. I think there is more burpees in that workout than anyone would care to do........ever, but that is what makes it fun.

The old think tank, brain, has quite the control over the body I find. As soon as it starts to think something should be making you tired, or something should hurt. Batta boom batta bing..........it happens. Even when you have lots of gas left in the tank, your grey matter is capable of making you think that you are dead tired and can not take another step. I bet if we put a hungry lion behind you your brain would change it's tone before you could say Simba! 

Even when it comes to food. Do you really need that bag of M&Ms that you are craving? Your brain would have you believe so. Like life as you know it will end if you do not ingest that sack full of diabetes causing sugar.

My point here is simple. The minute that  those 2 or 3 little words start to slip into your mind. I can not/can't, tell them to piss off cause I am going to try anyways! Wether that is in the middle of a run, a hard workout, when your faced with the infamous triple cheese bacon double cheesy burger pizza with all the fixins', you are always in control.......... so tell that little voice in your head, "fuck off, I got this!"

Ginny and I running up the ridge to Moose Mountain lookout. Thanks for the photo Kev.

I promise you that by giving it a TRY you will open the door to limitless possibilities and surprise yourself everyday. Carpe Diem